Even though I’ve tried to be healthy over the years, I never really followed the “8 glasses of water a day” rule. But on October 1st, I started the Last 90 Days Challenge which is why I began to drink more water. Like a LOT more water. And I’ve noticed some very positive changes.
Not actually me. Today is my Grandmom’s birthday. She would have been 97 years old. That saying is now a favorite of our family.
Don’t know about you, but lately I can’t bare to read, watch or listen to the news or other media. Honestly, some days it makes we want to keep all of my loved ones in the house and never let them out.